Responsible Gaming
Gaming Should Be Entertainment
At Quivering in Quarantine, we believe NRL betting should be an enjoyable form of entertainment, not a way to earn money or solve financial problems. Betting always carries risk, and you should never wager more than you can afford to lose.
Please gamble responsibly and within your means.
Age Verification
Gambling in Australia is only available to persons aged 18 years and over. By accessing betting services through this website, you confirm that you are at least 18 years of age and meet all legal requirements in your jurisdiction.
If you are under 18, please do not use any gambling services.
Warning Signs of Problem Gambling
If you experience any of the following, you may be developing a gambling problem. Please seek help:
- Chasing losses by betting more to recover money you've lost
- Gambling with money intended for essential expenses (rent, bills, food)
- Hiding your gambling activity from family, friends, or partners
- Gambling for longer periods than intended
- Neglecting work, study, or personal relationships due to gambling
- Feeling anxious, irritable, or restless when not gambling
- Lying about the amount of time or money spent on gambling
- Borrowing money to gamble or pay gambling debts
- Unsuccessful attempts to reduce or stop gambling
- Using gambling to escape problems or negative emotions
Self-Help Tools & Limits
Most responsible betting operators provide tools to help you maintain control:
- Deposit Limits: Set a maximum amount you can deposit within a specified period (daily, weekly, monthly)
- Loss Limits: Set a maximum amount you're willing to lose in a given timeframe
- Reality Checks: Request regular notifications reminding you of time and money spent
- Self-Exclusion: Temporarily or permanently exclude yourself from betting platforms
- Timeout Periods: Take a mandatory break from gambling for a set duration
Speak with your betting provider about implementing these tools on your account.
Get Help – Support Organizations
If you're struggling with gambling, professional support is available. The following organisations provide free, confidential assistance:
Australia
- Gambling Help Online – Free counselling and support service for Australians
www.gamblinghelponline.org.au
Phone: 1800 858 858 (free, confidential)
United Kingdom
- GamCare – Free support and counselling for problem gambling
www.gamcare.org.uk - GamStop – National self-exclusion scheme for online gambling
www.gamstop.co.uk
Canada
- Responsible Gambling Council – Information and support resources
www.responsiblegambling.org
United States
- National Council on Problem Gambling (NCPG) – Helpline and referral services
www.ncpgambling.org
National Problem Gambling Helpline: 1-800-522-4700
Germany
- Bundeszentrale für gesundheitliche Aufklärung (BZgA) – Federal Centre for Health Education
Telefonberatung: 0800 1 372 374 (kostenfrei)
If You Need Help, Reach Out Today
Problem gambling is treatable, and support is available. If you or someone you know is struggling:
- Contact Gambling Help Online at 1800 858 858 (Australia) for confidential support
- Speak to a trusted friend, family member, or counsellor
- Visit one of the support organisations listed above
- Request self-exclusion from betting services immediately
You are not alone, and help is available.